Shelf Life Tips
- How long do cooked chickpeas last? The precise answer to that question depends to a large extent on storage conditions - refrigerate chickpeas within two hours of cooking.
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To maximize the shelf life of cooked chickpeas for safety and quality, refrigerate the chickpeas in shallow airtight containers or resealable plastic bags.
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How long do cooked chickpeas last in the refrigerator? Properly stored, cooked chickpeas will last for 3 to 5 days in the refrigerator.
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How long can cooked chickpeas be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; cooked chickpeas should be discarded if left out for more than 2 hours at room temperature.
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To further extend the shelf life of cooked chickpeas, freeze them; freeze in covered airtight containers or heavy-duty freezer bags.
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How long do cooked chickpeas last in the freezer? Properly stored, they will maintain best quality for about 6 months, but will remain safe beyond that time.
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The freezer time shown is for best quality only - cooked chickpeas that have been kept constantly frozen at 0°F will keep safe indefinitely.
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How long do cooked chickpeas last after being frozen and thawed? Cooked chickpeas that have been thawed in the fridge can be kept for an additional 3 to 4 days in the refrigerator before cooking; chickpeas that were thawed in the microwave or in cold water should be eaten immediately.
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How to tell if cooked chickpeas are bad? If cooked chickpeas develop an off odor, flavor or appearance, or if mold appears, they should be discarded; do not taste first.
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Sources: For details about data sources used for food storage information, please click here
