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FOOD STORAGE — HOW LONG CAN YOU KEEP...

CAULIFLOWER — FRESH, COOKED

RefrigeratorRefrigerator
Blue Arrow Blue Arrow 3-5 days
Freezer Freezer
Blue Arrow Blue Arrow 10-12 months
Tips
  • How long does cooked cauliflower last in the fridge or freezer? The exact answer to that question depends to a large extent on storage conditions — refrigerate cauliflower within two hours of cooking.
  • To maximize the shelf life of cooked cauliflower for safety and quality, refrigerate the cauliflower in shallow airtight containers or wrap tightly with heavy-duty aluminum foil or plastic wrap.
  • Properly stored, cooked cauliflower will last for 3 to 5 days in the refrigerator.
  • To further extend the shelf life of cooked cauliflower, freeze it; freeze in covered airtight containers or heavy-duty freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.
  • How long does cooked cauliflower last in the freezer? Properly stored, it will maintain best quality for 10 to 12 months, but will remain safe beyond that time.
  • The freezer time shown is for best quality only — cooked cauliflower that has been kept constantly frozen at 0° F will keep safe indefinitely.
  • How long does cooked cauliflower last after being frozen and thawed? Cooked cauliflower that has been thawed in the fridge can be kept for an additional 3 to 4 days in the refrigerator before cooking; cauliflower that was thawed in the microwave or in cold water should be eaten immediately.
  • How long can cooked cauliflower be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; cooked cauliflower should be discarded if left out for more than 2 hours at room temperature.
  • How to tell if cooked cauliflower is bad? The best way is to smell and look at the cauliflower: discard any that has an off smell or appearance, do not taste first.

Sources: For details about data sources used for food storage information, please click here.

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